Green Tea
High in antioxidantes
Reduces bad cholesterol
Promotes healthy cell growth
Relaxes and calms
Black Tea
Lowers the risk of heart disease and diabetes
Regulates blood sugar levels
Has anti-inflammatory properties
Oolong Tea
Aids weight management
Helps alleviate skin conditions
White Tea
Highest in antioxidant properties
Low in caffeine
Lower cholesterols and blood pressure
Antibacterial
Rooibos
Caffeine-free
Benefits for skin irritation
Cancer-fighting properties
Peppermint
Decongestant
Anti-inflammatory
Helps suppress the appetite
Dried Ginger
Anti-histamine effects
Anti-inflammatory
Eases motion sickness
Great flavor booster
Stinging Nettle
Recommended for seasonal allergies
Energy booster
Great for treating arthritis
May help reduce anxiety
Yerba Mate
Helps open up respiratory passages
Lowers lipids, reducing cholesterol
Lowers blood pressure
Lemon Balm
Has calming effects
Helps with respiratory issues
Alleviates digestive problems
Helps treating headaches
Chamomile
Great for sleep and stomach
Antibacterial
Rich in antioxidants
May help reduce anxiety
Hibiscus
Helps open up respiratory passages
Lowers lipids, reducing cholesterol
Lowers blood pressure